Intimate Care

Watery Milky White Discharge: Normal Or Something To Worry About?

If you’re trying to figure out the reason behind unusual vaginal discharge, we have got you covered. From symptoms to prevention, this is your one-stop guide. 

Written by Amia Mariam

On Dec 19, 2023 – 7 minutes read

watery milky white discharge

Watery milky white discharge is vaginal discharge that appears slightly cloudy and milky-white in color. It’s typically considered a normal type of discharge and signals good vaginal health. However, if the discharge is accompanied by itching, burning, or an unpleasant odor, it could indicate an infection.

The absence of adequate platforms discussing healthy vaginas and female sexual and reproductive health leaves women worldwide grappling to comprehend various aspects of vaginal health, including vaginal walls and yeast infections. From body hair to vaginal discharge, many topics such as sexual contact, the menstrual cycle, the penis, and menstruation remain largely undiscussed. Watery milky-white discharge refers to vaginal discharge in females that is slightly cloudy and milky-white in color, which can be a symptom of ovulation. Excessive watery discharge can also indicate underlying issues and should be discussed with a healthcare provider.

Understanding Vaginal Discharge

Vaginal discharge is a common phenomenon experienced by all women. It is produced by the body to keep the vagina clean and healthy.

watery milky white discharge 37 weeks pregnant

Understanding the different types of discharge is vital in recognizing the nature of your discharge. In case of discharge that is abnormal, it is essential to consult a healthcare professional as it might be an indication of an underlying disease. 

What Causes Watery Milky White Discharge

Various factors, including hormonal changes and stress, can contribute to vaginal discharge. Understanding these diverse reasons for discharge can enhance awareness of one’s body and its functioning, including watery milky white discharge at 37 weeks pregnant.

Hormonal changes

One of the biggest causes of vaginal discharge is hormonal changes. It occurs during pregnancy and menopause, as well as when taking contraceptives. Girls begin to experience vaginal discharge when they hit puberty. If you’re noticing white discharge, it is likely due to hormonal changes. 

watery milky white discharge 34 weeks pregnant


Yeast infections are the most common of all vaginal infections. It causes the body to produce a thick and white discharge that has a texture similar to cottage cheese. The infection will cause itching and burning and might require over-the-counter medication or a consultation with a gynecologist. 


Allergies cannot directly cause watery milky white discharge but can be a result of the yeast infection caused by it. Along with an increase in itching and discomfort, vaginal discharge is also a common symptom of the unfavorable allergy.

It is crucial to consult healthcare specialists when you notice changes in your discharge for an extended period of time.


Certain medications can significantly alter the body’s functions, potentially leading to a milky white discharge. Hormonal medications, such as contraceptives, can impact vaginal health and discharge, including instances of watery milky white discharge before the period.

Check with your doctor if you have watery milky white discharge with odor.


Women experience white milky discharge with little blood during the course of their pregnancy. This is completely normal and an indication of healthy bodily functions and changes during pregnancy.

If the discharge has an unpleasant smell or color, consult your gynecologist.

Sexual activity

Thin watery milky white discharge during sexual activity is completely normal and often a result of sexual arousal. The texture and consistency of these secretions are typically watery, making them easily distinguishable from discharge caused by infections.

If it is accompanied by pain, make sure to consult a doctor.


While stress can contribute to vaginal discharge, it is never the sole reason for unusual discharge. The consistency of your discharge changes throughout your menstrual cycle; however, it is necessary to pay attention to abnormal color or odor. 

Description Of Watery Milky White Discharge

What does watery milky white discharge mean? It refers to the clear or slightly milky fluid released from the vagina throughout a woman’s menstrual cycle. Its texture and consistency vary from cycle to cycle and woman to woman, requiring an understanding to distinguish between normal and unhealthy discharge.

watery milky white discharge before period

 Here are the unusual symptoms of milky watery discharge to look out for:


Diagnosing the odor of the discharge without a medical examination is difficult. The odor usually signals infections like bacterial vaginosis and yeast infection. Bacterial vaginosis results in discharge that has a fishy odor, while yeast infections may cause discharge with a yeasty odor. 

It’s important to see a doctor for a proper diagnosis and treatment if you are experiencing abnormal vaginal discharge or odor.


Discharge can sometimes cause itchiness. This is due to persisting infection. If you experience vaginal itching, consult a health professional for the correct diagnosis. Itchiness can also be a sign of sexually transmitted diseases and requires immediate attention. 

Pain Or Discomfort

When accompanied by pain, discharge is a cause for concern and calls for a visit to a specialist.

Diagnosis Of Watery Milky White Discharge

Early diagnosis can help prevent unnecessary difficulties. It is an essential step that promotes fast recovery from infections. There are many ways to examine yourself in the case of milky discharge. Unsure of how to go about it? Here are a few possible ways of diagnosing watery white milky discharge.

Physical Exam

Healthcare providers are equipped to examine you for illnesses. A physical examination can help in figuring out whether your discharge is abnormal.  

watery milky white discharge with odor

Medical History

Assessing your medical history is crucial for diagnosing your discharge. Having knowledge of when you previously experienced it enables medical practitioners to trace its cause more quickly. This is particularly helpful for instances of watery milky white discharge after ovulation. It serves as the initial step in diagnosing the underlying cause of the abnormal discharge.

Tests And Procedures

The pap smear, pelvic exam, and pH testing are three of the most common types of tests for the vagina. If you experience any discomfort along with discharge, it is best to get it tested as soon as possible. Most tests and procedures are available at all clinics and hospitals. 

Treatment Of Watery Milky White Discharge

When you experience unusual discharge, be it in quantity, consistency, or odor, it is best to get a consultation with your gynecologist to identify the root cause and treat it right. However, there are certain measures you can take to avoid or treat mild infections at home.

Self-Care Measures

Maintaining cleanliness and hygiene is the biggest step in avoiding vaginal and urinary infections. Make sure to shower daily with a mild soap that does not irritate the pH of your vagina.

thin watery milky white discharge

Use unscented products in your private areas to reduce unnecessary agitation. You can also use plain toilet tissue.


While there are numerous over-the-counter medications available for vaginal infections, it’s advisable to seek medical advice before purchasing any medication.

Clotrimazole, Metronidazole, and Clindamycin are commonly used to treat bacterial infections. However, it’s essential to consult your gynecologist before obtaining them.

Home Remedies

While professional medical attention is required for most infections, you can attempt to subdue the irritation with a few home remedies.

Apply Greek yogurt or coconut oil to your vagina or steam essential oils such as tea tree oil or the essential oil of oregano. 

Prevention Of Watery Milky White Discharge

There are several steps you can take to prevent abnormal discharge. These are practices that can be easily adopted by women to avoid vaginal infections. If you are looking for ways to promote your vaginal health, make sure to do the following. 

what does watery milky white discharge mean

Hygiene Practices

Consistent showers using vagina-friendly soaps and cleansers are essential for maintaining vaginal health. Additionally, always remember to wipe from front to back after using the bathroom. These practices can help prevent abnormal milky white watery discharge, including instances of thick watery milky white discharge.

Safe Sex Practices

While it goes without saying, safe sex practices prevent sexually transmitted diseases (STIs) and, in turn, abnormal discharge. Make sure to use good quality condoms that do not irritate your vagina.

If you use sex toys, keep them clean and in a hygienic environment.

Regular Check-Ups

Prevention is always preferable to treatment. Regular check-ups with your gynecologist are essential for maintaining vaginal health. These check-ups facilitate early detection of abnormal watery milky white discharge, especially if it is accompanied by an unusual smell.


1. Is Milky watery discharge normal?

Milky watery discharge is usually absolutely normal and an indication of a healthy vagina. It does not call for concern as this is cervical mucus produced to lubricate and protect the reproductive system. 

2. Does watery white discharge mean pregnancy?

While watery white discharge is a common occurrence in pregnant women, it is not a confirmation of pregnancy. Discharge during pregnancy is due to the hormonal changes that happen in the body. 

3. What does it mean when a watery discharge comes out?

Watery discharge has several possible causes, including ovulation, pregnancy, and infection. 

4. Does watery discharge mean a period is coming?

Every woman experiences periods differently. Having said that, discharge is common 10–16 days before your period. The consistency of the discharge varies during the period of the menstrual cycle. 

5. What discharge indicates pregnancy?

Discharge during pregnancy changes throughout in consistency and quantity. It occurs as a result of hormonal fluctuations and increased blood flow. 


Watery milky white discharge is frequently experienced by women after puberty. While it’s often not a cause for concern, it’s advisable to consult a doctor if the discharge deviates from the usual, as it may indicate an infection. If the discharge appears unusual in consistency, color, or odor, it’s best to have it examined to determine the watery milky white discharge meaning.

  1. Womenshealth. (n.d). Vaginal yeast infections. [Online] Available at:
  2. BMJ Publishing Group Ltd. (2023).Vaginal discharge—causes, diagnosis, and treatment. (Online) Available at:
  3. Wolters Kluwer Health, Inc. (2023). Diagnosis_of_Vaginal_Discharge. (online) Available at:
  4. BMJ Publishing Group Ltd. (2023). vaginal discharge algorithm among pregnant and non-pregnant women. (online) Available at:

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A content writer with a passion for stringing together words in the best way possible. I enjoy cinema and have been obsessed with it for most of my life. If I’m not glued to my laptop, you’ll probably find me going on long drives and sipping on chai.

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