If you had known how much yoga can help your older self, you wouldn’t dare skip a yoga session now. Yoga is an incredible tool anyone can make use of to improve flexibility —physically and mentally. The awareness is on both physical as well as mental balance. To prevent falls and injuries (especially when you are older), you need to practice more standing yoga poses. By … [Read more...]
The Best Facial Massagers To Invest In For A Sculpted Face!
Did you know that there is a unique network of tissue throughout the body that has a huge impact on the appearance as well as the feel of your skin from head to toe? The network of tissue is called fascia. It is a type of connective tissue that is made of fibrous sheets of woven elastin, collagen, and a lubricating ground substance. It penetrates every vein, artery, nerve, … [Read more...]
PCOS Hair Loss: How To Reverse It?
Who likes losing their hair? I am pretty sure none of you reading this like it. But people with medical conditions like PCOS have no choice but to watch their hair loss with acceptance and an abundance of grief tucked inside. Even though they are nowhere close to being fond of the process. Causes And Treatments Of PCOS Hair Loss PCOS hair loss or hair thinning is not a shock … [Read more...]
Beginners Acro Yoga Poses You Can Try With Your Man!
Are you one of those who practice yoga to mentally and physically stable yourself? If not, it’s high time you start trying. And don’t stop with just yoga, up to your game to AcroYoga. It’s currently the age of physical practice of AcroYoga which can let you fly! AcroYoga is a combination of Yoga and Acrobatics, giving you healing and therapeutic effect. If you feel like … [Read more...]
Top 10 Benefits Of Sleeping Naked – Surprising Naked Facts That You Don’t Know!!
Getting the right amount and quality of sleep is an inevitable part of healthy living. But, have you heard about sleeping naked can have some benefits too? The thought of health and sleeping naked might be quite hard for some people to relate. If you have not come across these two as might being related, this article is going to surprise you just like I was when I first … [Read more...]