Latest on Health Benefits

Drink to your health! The benefits of drinking chia seed water.

The benefits of essential oils are endless the more we learn about its secrets from scientists. When used for the belly button, it is found to facilitate wonders for the body as a whole, according to Ayurveda. But the same science disagrees. What about you?

Cold showers definitely wake us up on many levels. Though our heart aches for a warm water bath, especially in teeth-chattering winters, there are benefits of cold showers that come to you as a value add-on!! Curious, anyone?

Though aging puts an end to the horrific days of menstruation, bear in mind that it is still the devil in disguise. Because when your body’s natural cycle for healthy functioning comes to a permanent halt, you are challenged to fight the consequences.

Cucumbers are a gateway to good health and happiness. Take a look at this article to find out how you can benefit from eating cucumbers day and night.

If you have been using collagen supplements, when do you usually take it? Even if it is your first time or are planning to, know that there are no rules. However, collagen when used at a specific time for each of your goals is found to bring in the best outcome.

The significance of gut flora has always been proven by research and clinical trials over and over again. But aging does not leave these powerful microbes untouched, hence the reason why probiotic supplements are so popular.

A skin-healthy diet takes time and patience to practice despite the endless benefits it has to offer. A simple google search may get you more confused on picking the best ones. In this article, we have summed up the best natural foods that are great for your skin!

Abundant in nutrients, fennel tea is one of the greatest treasures in traditional medicine due to its healing powers. So what do you know about this culinary herb? Let’s discuss!

Just as it is important to keep your house neat, your body needs cleaning too. Not just the external bath but internal cleansing whose benefits are insane. The miracle potion, ABC juice takes a simpler approach to detoxification than the traditional diet.