Hair Care

Panthenol For Hair: Unlock The Secret Of Silky-Smooth Strands

This may be the power ingredient your hair care routine needs to improve your hair health by moisturizing and strengthening your strands.

Written by Ravina K

On Apr 25, 2023 – 11 minutes read

Panthenol for Hair - feature

Smooth, feather-like hair is a dream for many of us, but achieving the perfect silky mane often feels like a never-ending quest. Well, not anymore! Unlock the magical power of panthenol for hair to make your dream of having luscious hair finally a reality. 

You may dress up in your finest ensemble and put on your best makeup, but if your hair is in disarray, nothing seems to fall in place. For a polished and presentable appearance that complements your overall look, it is crucial to ensure that your hair is neat and well-moisturized. This requires regular care for your tresses, including washing, styling, and getting a good haircut. But if you want to take your hair care game to the next level, consider adding panthenol to your grooming routine. The magical ingredient can transform dry and frizzy hair into a luscious and shiny mane that will make others envious. Give it a try and see the difference it can make!

Panthenol For Hair Care: An Introduction To Magical Substance

D-Panthenol for hair is a powerful ingredient that is currently all the rage in the personal care world. From skincare to hair care products, it has become a staple product in many personal care formulations. This is no surprise, considering its remarkable benefits that are hard to ignore.

It is the alcohol form of pantothenic acid(1) (vitamin B5) and can be considered a provitamin of vitamin B5. The word “pantothenic” originates from the Greek word “pantothen,” meaning “everywhere”, referring to the fact that the acid is widely distributed in nature. 

Panthenol For Hair Care: An Introduction To Magical Substance

Being a humectant (a substance that is water-soluble and retains moisture from the surrounding environment), it easily penetrates the surface. This makes it widely used for its moisturizing and hydrating benefits. In the hair care range, panthenol is primarily included in conditioners to seal the moisture of the tresses after washing to make them look plumper and more voluminous. 

The Many Names Of Panthenol For Hair On The Ingredient List

While it is a common ingredient in most hair care products nowadays, it is still better to make sure whether your favorite one contains this ingredient or not. As D-panthenol for hair may have different names, it is easy to get confused if you are not aware of them. On an ingredient list, panthenol may also be referred to as:

  • Vitamin B5
  • Pantothenate
  • Pantethine
  • Butanamide
  • Ethyl Panthenol
  • Panthenol acetate
  • Dexpanthenol
  • D-Panthenol
  • Provitamin B5
  • DL-Panthenol
  • Panthenyl ethyl ether
  • Calcium pantothenate
  • Sodium pantothenate
  • Pantothenic alcohol
  • Pantothenyl alcohol
  • D-panthenol alcohol 
  • Alcohol analog of pantothenic acid

Different Uses Of Panthenol For Hair

People prone to dryness and giving panthenol for hair works wonders!

Typically, a transparent oil or white powder at room temperature, panthenol is a versatile ingredient that is used in a host of cosmetic and personal care products. Apart from its moisturizing and hydrating properties, it is also applied topically as a softening, soothing and anti-irritant agent.

Known for its properties to attract and retain moisture, panthenol is added to skin care products for its hydrating effect. It is also used in sunscreens to soothe and protect the skin from UV damage, reducing the risk of sunburn. Additionally, panthenol is believed to promote wound healing and is commonly found in ointments and lotions for the treatment of dermatological conditions.

In the hair care range, it is added in shampoos, conditioners, hair mousses, and hair sprays to improve the strength and elasticity of the locks, which leads to less breakage and split ends. Sometimes it is also included in eye care products, such as eye drops and contact lens solutions to prevent the symptoms of dry eyes. 

Panthenol For Hair: Benefits Of Adding To Products

No matter what your hair length or texture, adding some natural shine to it can make your tresses look more flawless and enhance your confidence level. For glossy and radiant hair that reflects the sun with every move, including panthenol in your hair routine can make a huge difference. Natural humectants and emollients(2)have many benefits for use in hair: 

  • Retains moisture: Our head is the driest part of the body and it affects our hair growth. If you want to enhance your hair health you need to keep it moisturized, which can be easily achieved with the consistent use of Panthenol. The provitamin B5 helps to attract and retain moisture on the surface, making it look shiny and healthy. 
  • Smooth strands: The ingredient acts as an emollient that works well to smoothen cracked and rough hair. It repairs the cracks and polishes the surface to give your smooth and bouncy hair that can make you stand out from the rest. 
  • Reduce inflammation: Being the alcoholic form of vitamin B5, panthenol is also an excellent anti-inflammatory agent. When applied on the dry surface of the scalp, it soothes the itchy skin, reduces inflammation, and prevents dandruff. If your scalp will be healthy, your hair will eventually look happier. 
  • Prevent hair breakage: Dry and damaged hair is one of the primary concerns of people, resulting in hair thinning and breakage. Using panthenol for hair growth and nourishment can help to overcome this problem and improve hair suppleness. 
  • Strengthens roots: Yes, panthenol is an excellent strengthening agent and can help to improve the resilience and strength of your roots. Due to its ability to penetrate deep into the cortex, panthenol strengthens hair from within and thereby improves its appearance. 

Panthenol For Hair: Which Foods Contain Panthenol Or Vitamin B5?

Panthenol for hair is not just about adding or following too many steps; it also comes with adding some nutritious food, which assists in improving the panthenol rate. This is because panthenol is an amino acid.

Panthenol is found in most cosmetic and personal care products these days, which can give you silky hair, but your diet also has some role to play in improving your hair health. When you eat a well-balanced and nutritious meal, your body organs function well and eventually your hair also grows fast and looks gleaming. While there are several vitamins and minerals responsible for healthy and strong hair growth, including pantothenic acid or vitamin B5- the natural form of panthenol- in your diet can also make a huge difference. 

Panthenol For Hair: Which Foods Contain Panthenol Or Vitamin B5

Regular intake of vitamin B5 can keep you energetic for a longer time maintain healthy skin, hair, and nails as well as promote healthy hair growth. Additionally, it plays a crucial role in the production of certain hormones, the synthesis of cholesterol, and other vital molecules in the body.

Panthenol For Hair: Some Of The Rich Sources Of Panthenol Or Vitamin B5 Are: 

  • Meat: Chicken, turkey, pork chops, organ meat: liver and kidney, beef
  • Fish: Salmon, tuna, cod, shrimp, lobster, and shellfish
  • Dairy products: Milk, cheese, yogurt, and curd
  • Eggs: Whole eggs, especially the yolks 
  • Whole grains: Wheat, brown rice, oats, millet 
  • Legumes: Lentils, chickpeas, kidney beans, pinto beans, soybeans, split peas
  • Vegetables: Broccoli, sweet potatoes, mushrooms, cauliflower, corn, Asparagus, Brussels Sprouts, carrots, bell Peppers, spinach, celery, and tomatoes
  • Fruits: Avocado, dates, kiwi, guava, prune, pomegranate, banana, orange and raspberries
  • Nuts: Cashew, hazelnuts, pistachio, pecan, peanuts, walnut, almond, sesame seeds, pumpkin seeds, and sunflower seeds

Although vitamin B5 is commonly found in plant and animal sources of food that you eat regularly, it can be difficult for the body to absorb in some cases. Overcooking foods can cause the vitamin to evaporate, and individuals who are heavy drinkers or have genetic or digestive disorders may have difficulty absorbing the vitamin properly. Therefore, it’s important to be aware of these factors when trying to improve your daily intake of vitamin B5.

How To Use Panthenol For Hair?

Due to its mild nature, liquid panthenol for hair growth poses little risk to consumers and is widely infused in the hair care range for its potential benefits. From shampoos to hair mousse, nowadays almost all products contain a bit of this ingredient to maintain the elasticity and shine of the tresses. With the variety of options available, you just have to swap your regular products with one enriched with the benefits of panthenol.

It can be included in the form of shampoo or hair mask that is left for a while to deep condition and hydrate the locks as directed on the product bottle. If using the ingredient in a DIY mixture, it is important to consult a professional beforehand to determine how to use panthenol for hair. While panthenol can help achieve shiny, sleek hair, it is also important to limit heat exposure to maintain overall hair health.

Panthenol For Hair Growth: Is It Safe And Effective?

Panthenol is an alcohol form of provitamin B5, a natural ingredient commonly found in plants and animals. Due to its potential to retain and absorb moisture, it is a suitable ingredient to even out hair. However, it works best on dehydrated and coarse hair. In such cases, you can easily notice the difference after using products rich in panthenol. But the question remains: is panthenol good for hair?

Well, the ingredient is considered safe for use in hair care products. It is approved to be used in cosmetic and personal care products by both the US Food and Drug Administration (FDA) and the European Commission. The ingredient is non-toxic and non-irritating, making it an effective and preferred product for achieving sleek hair. For best results, it is better to use products that contain a minimum of 1% panthenol.

Although there are no prominent side effects of using the ingredient topically, it is better to do a patch test when trying something new. If you have a certain kind of allergy or sensitive skin, using panthenol may lead to itchiness and redness. Also, never use concentrated forms of panthenol as they can lead to skin irritation and allergic reactions.

Panthenol For Hair: Top 4 Panthenol-Rich Products Available In India

There are several hair care products that contain panthenol including shampoo, masks, mousse, gel, oil, and others. Each one has its own pros and cons. You have to pick one that works best for your hair type and texture, which you will only know when you try it. These are our top 4 picks from the hair care products available in India to help you achieve gleaming hair.

Best Panthenol-rich Mask: St. Botanica Biotin & Collagen Hair Mask- Rs 599 

Formulated with botanical ingredients, this hair mask is enriched with the benefits of Shea butter, Moroccan argan oil, and Pro-Vitamin B5 moisturizes and repairs dry, damaged, and coarse hair. The mask is paraben and phthalates-free. This hair mask is suitable for all hair types. 

Panthenol For Hair: Top 5 Panthenol-Rich Products Available In India

Best Panthenol-Rich Shampoo: Mamaearth Onion Shampoo- Rs 349

The Mamaearth shampoo contains panthenol along with onion oil. The two ingredients can deeply nourish and cleanse the hair, making it feel stronger and cleaner. It also contains other natural ingredients like sulfur, potassium, and antioxidants that can help to reduce hair fall and make your hair look frizz-free. 

Best Panthenol-Rich Conditioner: Pantene Pro-V Daily Moisture Renewal Conditioner- Rs 259

Pantene Pro-V Daily Moisture Renewal Conditioner is a popular and budget-friendly conditioner for dry and dull hair. Its creamy texture makes it easy to apply on damp hair and the panthenol-based formula deeply moisturizes the strands. Regular use of this conditioner gives you smooth and detangled hair. 

Best Panthenol-Rich Serum: Anveya Instant Volumizer Hair Serum- Rs 795

Enriched with the benefits of Pea Peptide, Plant Keratin & Vitamin B5, the Anveya Instant Volumizer Hair Serum helps to promote hair growth, reduce hair fall, and improve hair texture and shine. Apply a few drops of it on your damp hair and see the difference yourself. 

Frequently Asked Questions (FAQs)

Is panthenol good for your hair?

Liquid Panthenol for hair growth serves as a humectant, which means it is a moisture-absorbing substance. When used properly, it can retain moisture in the hair, ultimately enhancing its flexibility, smoothness, and overall health

Does panthenol stimulate hair growth?

While panthenol cannot stimulate hair growth, it can help to strengthen the hair and prevent hair breakage. Over time, it makes the hair look healthier and voluminous. 

Does panthenol thicken hair?

Panthenol does not directly thicken the hair. Instead, it can help to enhance the health of the hair, making it appear fuller and thicker over time.

What does panthenol do for hair?

Panthenol has the tendency to retain and bind water on the surface of the hair. Using panthenol-rich hair products can help to improve the hair’s moisture retention capacity, and elasticity, and reduce breakage. 

Where to buy panthenol for hair?

Panthenol is a common ingredient in several hair care products such as shampoos, conditioners, and styling products. It is also available as a standalone ingredient on e-commerce websites.

Concluding Thoughts On Including Panthenol For Hair 

Panthenol is undoubtedly a fantastic product that can transform dry and dull hair into sleek, gorgeous locks. With consistent use, it can help you achieve the squeaky clean, celebrity-worthy hair you’ve always wanted.

While panthenol for hair growth may not have direct stimulating effects, it can help to improve overall hair health by effectively retaining moisture and reducing breakage over time. You can add panthenol to your hair care routine either by using products enriched with this alcoholic form of vitamin B or by using the standalone products available in the market. Panthenol is usually safe for use and has minimal to no side effects. However, for safety purposes, do read the instructions before using the products, particularly if you are adding them to your DIY mixture. So, what are you waiting for? Take the first step towards healthier and more gorgeous locks today by incorporating panthenol into your hair care routine. Trust us, you won’t regret it.

  1. Springer Nature Switzerland AG.(2023).Vit B5 (Pantothenic Acid). Available at:
  2. Springer Nature Switzerland AG.(2023).Moisturizers and Emollients. Available at:

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Hi there, I am Ravina! I am a storyteller, who loves to write about lifestyle, politics, and social issues. Writing for me is like meditating as it helps me connect with my inner self and everything around me. It is a medium to express my thoughts and feelings. When not writing, I can be found reading, painting or admiring the beauty of nature.

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