Khloé Kardashian Shares Tool For Managing Stress

Khloe Kardashian credits her daily routine, specifically exercises, for keeping her “physically and mentally’ strong.

Written by Ayisha Nashva

On Jan 30, 2024 – 3 minutes read

Khloé's stress management tip

Khloe Alexandra Kardashian recently revealed in a Snapchat Q&A session with her fanatics that she keeps stress sway by sweating it out. The “Keeping Up With the Kardashians” alum called exercise her therapy when fans asked how she gets over the daily stress and pressure.

In The Headlines Again For Being A Fitness Freak

Kardashian in fitness news

Kardashian takes her mental health to the next level by never skipping any workout sessions. Working out is a “therapy,” and the ‘best way to cope with stress,” she said in a statement. In response to a question about how she handles her personal life and professional life with ease, she said that exercises keep her “focused” while also ensuring mental and physical strength. 

She has long been advising her followers to be true to their fitness by adapting a workout routine. In 2020, the 39-year-old American media personality advised her followers on social media to set up “small and realistic goals” to achieve in the gym and she also asked them to reward themselves for achieving it as a part of self-love. At the time, she said, “If you mess up, you will have to start again tomorrow.” From this, her fans realized that Kardashian is a fitness freak who loves being fit and also encourages people around her to be fit. The star has long been vocal about her obsession with fitness. And, her fans love it as the mother of two looks stunning regardless of what she wears. 

Last week, Kardashian took a spicy photo to her Instagram where she bared her abs making her followers melt then and there. This winter, many of the stars have been stripping down for that snow bunny look, and Kardashian seems to be the last one to join the gang. However, she rocked the look along with her sisters Kourtney Kardashian, Kim Kardashian, and Kendall Jenner. 

On 25 January, Wednesday, the fashion mogul steamy snapshots to her Instagram feed wearing a classic Gucci jersey bikini. Although she looked incredibly stunning in every photo, she grabbed the attention for wearing the piece in the snow. Kardashian’s glams also included an oversized black bucket hat, slouchy boots, and a furry gray coat. But, her abs-baring swimsuit was the highlight of the ensemble. With pro-Ashley K Holm, she lined mauve lips, wispy eyelashes, and strong brows and they all added up to make her stand out from her sisters and others who followed the trend. 

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The business mogul captioned the photo showcasing her lustrous blonde hair, ‘It’s giving mob wife vibes.” Following a few conjunctions, she wrote, “Faux mob wife of course.” The caption suggested that although she was late, what was lately trending on social media and that she was fully aware of the top-notch fashion aesthetic. 

The look has been trending this Winter as many celebrities as well as social media influencers are showing up wearing bare clothes in heavy makeup under the snow. Most of them also paid much attention to their accessories such as gold jewelry. In addition to the fashionistas in the TikTok, the ‘Mob Wife’ trend was also followed by a series of actors including Chrissy Teigen, who turned heads wearing a black dress featuring a plunging neckline. She styled it with lace-gloved hands while also carrying a black Chanel purse. 

  1. Instagram Account of (n.d.). khloé kardashian . [online] Available at:

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Ayisha Nashva is a dedicated and passionate writer known for her ability to craft entertaining and engaging content. With a love for storytelling, Ayisha weaves narratives that captivate her audience and her creativity and commitment are remarkable when it comes to providing enjoyable and memorable literary experiences.

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