Product Reviews

Vital Sleep Reviews: Everything You Wished To Know!

This Vital Sleep review takes you through everything about this anti-snoring mouth guard from how to use it to its efficacy and limitations.

Written by Rachel Davis

On Mar 4, 2024 – 10 minutes read

vital sleep reviews

So, I just chanced upon a bunch of Vital Sleep reviews, and boy, did it open my eyes! I never thought snoring was a big deal, but turns out, it’s a sneaky troublemaker. It’s not just about annoying your partner – it can mess with your health and daily grind in all sorts of ways. If you’ve never heard of it, Vital Sleep is like this comfy little mouthpiece you slip in before hitting the hay. It claims to take the edge off that annoying snoring.

But is this anti-snoring device effective? Does it do what it claims to do? In this Vital Sleep review, I’ll be overviewing all aspects of the mouthpiece, like how it works, how you use it, its claimed benefits, and what customers have to say about it, among other things. Ready to take the tour?

Vital Sleep Reviews: What Is VitalSleep?

vital sleep mouth guard

Alright, let me break it down for you about Vital Sleep. It’s like your bedtime buddy guarding you from those snore attacks. People who’ve tried it swear by it helping them breathe easier and scoring them some seriously comfy, snore-free shut-eye. That’s what Vital Sleep promises – a cozy, snore-free night that’ll have you waking up feeling refreshed and ready to take on the day.

Manufacturers claim that you should experience a significant improvement in the quality of your sleep once you start using Vital Sleep. It apparently uses the same technology that dentists and doctors use but is made more affordable.

The device is available in two different sizes, customized for men and women. Apart from that, to cater to individual size variations, they also have a ‘boil-and-bite technology’ that allows you to create your custom-fit mouthpiece at home without having to visit the dentist. If you look at Vital Sleep reviews on Amazon, this is what most customers love most among its features. You can also adjust the product based on your snoring levels. It consists of a patented adjustment system which helps in opening your airway for improved breathing.

If in any case, the product fails to deliver the output within 60 days, they promise to provide you with a 100% refund. Finally, it is manufactured in the USA and provides free worldwide shipping.

How Does VitalSleep work?

How Does VitalSleep Stop Snoring? Snoring happens when the upper airway behind the tongue gets obstructed for reasons such as allergy, cold, septal deviation, or tonsils. Vital Sleep works by targeting the root cause of snoring, i.e. airway restriction. It helps in advancing your lower jaw and tongue forward to keep your airways open and thereby reduces snoring.    

vital sleep amazon

The device has these medical-grade screws that can be used to adjust the lower tray of the mouthpiece forward or backward. When you turn each screw clockwise, it brings the lower jaw forward thereby opening your airway further.

When your airways are clear, you will be able to experience improved breathing as you sleep. This jaw advancement method is the same method that dentists and professionals use to treat snoring. By using Vital Sleep, you will be able to professionally cure snoring without breaking your wallet. Or can you? Read on as I dissect the smallest detail in this Vital Sleep review.

Who is VitalSleep Mouthpiece For?

VitalSleep Mouthpiece might be the ideal solution for people struggling with snoring and looking for comfortable mouthguards with enough airflow.

Some users have also experienced relief from teeth-grinding even though the mouthpiece is designed for snoring. 

However, the website warns against certain categories of people using vital sleep.

People suffering from central sleep apnea, severe respiratory disorders, loose teeth, advanced periodontal disease, temporomandibular (TM) disorder, a dental implant less than 1-year old, and children under the age of 18 should not use VitalSleep.

How to Use Vital Sleep?

For people using the product for the first time, vital sleep instructions on how to use it are clearly given in the product manual.

The primary step to achieving your dream of snore-free sleep is ordering the right size.

Once you get hold of the device, the next step is to mold and create your teeth impressions. To do so, you may heat it for 45 seconds in hot water. This is to ensure that you will have a comfortable and secure fit.

To experience improved breathing and a night of better sleep, you can make personalized adjustments depending on your snoring intensity. It is advised to begin with minimal adjustment and slowly make gradual changes to find the most effective setting that is suitable for you.

The next step is to wear a vital sleep mouth guard to bed consistently to avoid the discomfort caused in the morning due to snoring. You might feel well-rested just after using the product for one night, as claimed by the brand and testified by a number of Vital Sleep reviews online.

Vital Sleep Features

Vital Sleep is not just an anti-snoring device but a combination of innovative design and an understanding of sleep science. The major features and benefits are given below: 

Custom Teeth Impressions

The manufacturers of Vital Sleep use a unique technology in which you can create your custom-fit mouthpiece on your own just like a device the dentist uses.

FDA Cleared

All the materials comprising the vital sleep mouthpiece are hypo-allergenic, BPA-free, and do not contain any metal.

Accu-Adjust system

Vital Sleep with its Accu-Adjust system helps you attain optimal jaw positioning based on your snoring intensity.

Doctor Recommended

Vital Sleep is tested and verified by healthcare professionals. There is proven evidence showing how using the product consistently has helped people improve their quality of sleep.

Vital Sleep Benefits: 

vitalsleep hurts teeth

Better sleep quality

Using vital sleep can help improve the quality of your sleep and you will wake up feeling rejuvenated.

Customized comfort

The product is customizable according to the way that you need to ensure maximum comfort.

Enhanced breathing during sleep

Vital Sleep helps in clearing the airways and improving breathing while you sleep.

Vital Sleep Customer Reviews

According to the available Vital Sleep Reviews, customers seem so impressed with Vital Sleep as it has helped them enjoy a peaceful sleep. Most people find mouthpieces usually uncomfortable but according to the reports, Vital Sleep remains an exception. Users have experienced an overall positive impact on their lives after using the product. 

Not only has the snoring significantly reduced but Vital Sleep has also helped them improve relationship with their partners. Customers have recorded their snoring levels both before and after using Vital Sleep and have witnessed a noticeable reduction in the latter.

There is a small percentage of people who apparently did not find the product effective. This is probably due to other health conditions.

Most users highly recommend this product as a worthwhile investment due to its custom fit process, durability, and convenience. The customer service has also received a bunch of appreciative comments because of their responsive and user-friendly approach. Overall, the majority of the Vital Sleep Reviews remain on the positive side about the impact of the product.

VitalSleep Price, Guarantee, and Where to Buy

VitalSleep is only available through their official website and not through any other sites. The price details are provided below:

Vital Sleep is normally priced at $ 69.95, it is available in 2 options, one on men’s size and the other on women’s size. The manufacturer also provides an additional discount of 15% once you have filled in your email ID. You may receive the product after all the discounts at $55.95 without any shipping charges.

The manufacturer claims that you may receive free same-day shipping when ordered by 1 pm Eastern time. Their policy is free worldwide shipping and the fastest delivery.

They provide a 60-day money-back guarantee in which you can return the product and avail of a full refund if the product does not meet your expectations. They have included a one-year warranty in addition to the money-back policy.

You have two options here- you can choose men’s or women’s type. The manufacturer claims that you may receive free same-day shipping when ordered by 1 pm Eastern time. 

Vital Sleep Pros and Cons

I have collected the major positives and negatives associated with the product from the currently accessible Vital Sleep Reviews. In this section, you will get to know the pros and cons of Vital Sleep.


  • Personalized Comfort
  • Adjustable and Customizable
  • Available in normal and small sizes
  • Easy to use
  • Enhances Sleep Quality
  • Free Shipping & Fast Delivery
  • 100% money-back guarantee


  • It may not work for everyone

Vital Sleep Mouthpiece – Care And Maintenance

vital sleep complaints

The manufacturers have already given vital sleep mouthguard instructions on how to clean the product. Periodically cleaning your Vital Sleep is recommended to ensure cleanliness and oral hygiene. To do so, you may follow the steps that are described below: 

The first step includes scrubbing the device. You should use a toothbrush and toothpaste for gently scrubbing the surface along with cold water. This can remove any dust or debris build-up. You are also allowed to use cleaning denture tablets or mouthwash and to let the product soak for at least 10 minutes to clean it efficiently.

When it comes to vital sleep care, you can opt for the specifically designed OAP Mouthpiece Cleaner Kit for extensive cleaning. It consists of an anti-bacterial mouthpiece cleaner, Earplug set or eye mask, Bamboo brush, and Canvas pouch bundle kit and is priced at $15.36. The anti-bacterial cleaner will help you in keeping your mouth clean and fresh. The bamboo brush helps remove any buildup in your mouth. The earplugs are made to provide you with a restful sleep while the zippered canvas bag will help you carry your mouthpiece and its accessories quite easily. 

According to Vital Sleep reviews available so far, the mouthpiece lasts around a year or longer for the majority of users. The brand has a return policy for 365 days in which you can replace the product if it is damaged. They also recommend a replacement every 12-36 months if you notice a reduction in the efficacy.

Additional Tips: Best Sleeping Positions to Stop Snoring

Now, I don’t want to leave you without some takeaway apart from the Vital Sleep review even if you choose not to buy this product. So, here are some tips to evade those snores.

Regularly sleeping on your back can cause an airway collapse and disrupt your breathing thereby causing snores during sleep. Many experts have recommended that sleeping on the side also referred to as the lateral position is the best way to sleep as it prevents any obstructions in your breathing and helps reduce snoring. There are many ways in which you can maintain sleeping on your sides such as investing in a body pillow, anti-snoring pillows, vibrating neckbands, etc. Side sleeping not only reduces snoring but also helps in enhancing your blood flow. You can also raise the top of your bed at night while sleeping to reduce the intensity of snoring.


1. Is Vital Sleep safe to use?

Yes, you can use Vital Sleep without having to worry about safety as the product is manufactured in an FDA-registered facility under strict guidelines.

2. Will I get a refund if I am not satisfied with the product?

Yes, the manufacturers have given a 60-day money-back guarantee for Vital Sleep. If you did not find any significant results after using the product for 60 nights, you can directly send them an e-mail with your address and order number. 

3. Is Vital Sleep adjustable?

Yes, they have got adjustable medical-grade screws to adjust the mouthpiece for optimal jaw alignment and maximum comfort.

4. What materials are Vital Sleep composed of?

Vital Sleep is made using plastic, medical-grade plastic for the outside, and thermal plastic which can be softened and molded on the inner side. The materials used are Polypropylene and ethylene-vinyl acetate, the screws used are of nylon. All the materials are tested for safety.

5. Does using vitalsleep hurts teeth?

No, the mouthpiece has customizable fitting hence there is no way vital sleep could hurt your teeth. You can adjust it to your comfort.


Now that we’ve wrapped up the Vital Sleep Review, you should have a pretty solid grasp on what Vital Sleep is all about, how it’s made, how to use it, and how to keep it in good shape. If you’re concerned about snoring messing with your sleep quality or your partner’s, this could be just the thing you’ve been looking for.

Keep in mind, that getting rid of snoring not only boosts your energy levels but also improves your overall health. You’ll wake up feeling way more refreshed and ready to tackle the day!

  1. Markandeya, Mrunal N., Udantha R. Abeyratne, and Craig Hukins. "Characterisation of upper airway obstructions using wide-band snoring sounds." Biomedical Signal Processing and Control 46 (2018): 201-211.
  2. Ravesloot, M. J. L., et al. "The undervalued potential of positional therapy in position-dependent snoring and obstructive sleep apnea—a review of the literature." Sleep and Breathing 17 (2013): 39-49.
  3. Cazan, Dorotheea, et al. "The effect on snoring of using a pillow to change the head position." Sleep and Breathing 21 (2017): 615-621.

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Hi! I am Rachel; a mom and a hair and makeup artist. I am very old-school and I love sharing my experiences on parenting, marriage, and daily life hacks. What is more fun than that! I believe that to take care of anything, you have to love and give your heart and soul to it. Writing has been my passion ever since I was little and it’s the best way I express myself – my thoughts and dreams. Here, I write about everything that I love.

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