Product Reviews

Higher Dose Sauna Blanket Reviews: Does It Really Work?

For anyone feeling skeptical about the authenticity of Higher Dose Sauna Blanket Reviews, this is for you!

Written by Rachel Davis

On Mar 7, 2024 – 9 minutes read

In recent times, infrared saunas have become insanely popular, and I couldn’t help but wonder what all the fuss was about. I mean, seriously, how can a blanket give you the same results as sitting in a sauna? So, me being me, I decided to do some digging. I scoured the internet for Higher Dose Sauna Blanket reviews, spent days researching the product, how it works, and what benefits it offers. And now, I’ve put together this review to share my findings with you. Ready to find out if this product lives up to the hype? Let’s dive in!

What is Higher Dose Infrared Sauna Blanket?

Higher dose infrared sauna blanket is like a supercharged version of your classic infrared blanket. The blanket consists of a far infrared heat layer that emits therapeutic infrared light to heat you from the inside out. All you have to do is to just wrap yourself up in this little heated cocoon! The far infrared heat penetrates deeply to heat you from the core. It rapidly raises your body temperature to induce an intense sweat session while staying at comfortable temperatures, so you get that intense sauna effect without feeling roasted.

Product Details

Heat source: Infrared
Temperature range:68 to 158 degrees Fahrenheit
Warranty: One year 
Price:USD 699 for blanket with no insert
USD 788 for a single insert
USD 912 for 3 inserts
Return policy: 30 days
Material used:High-grade, non-toxic, and water-Resistant Polyurethane 
Length: 71’’ by 71’’ unfolded, with a maximum interior circumference of 65’’

How to Use Higher Dose Infrared Sauna Blanket?

The first step is to wear comfortable skin-covering clothing including long sleeves, long pants along with socks. You can also try the Sauna blanket towel insert if you want it with no clothes on.

You have to position the blanket on a flat heat-resistant surface, you may use a massage table, yoga mat, or even your bed. While trying the product out, it is advised to put a barrier between your body and the blanket like a towel or an HD Insert to provide more comfort as it will absorb the sweat released during the session.

The next essential step is to preheat the blanket for 10 minutes, you can choose the temperature level by just turning the dial.

When you are done with all the above steps, you can slip into your sauna blanket and zip yourself in to enjoy a euphoric session that lasts up to 30-45 minutes. After the session, you should clean your body and cool down your system by taking an icy shower.

Note that the product is advised to be used only in the country where it is purchased and shipped. Using an Infrared Sauna Blanket other than the specified location is not backed by any guarantee it may even cause extreme damage to the product. They make it so clear on their website that they won’t be responsible for any damage caused to the product by carrying it to other countries.

How Does HigherDose Infrared Sauna Blanket Work?

Most of us are familiar with the term sauna and a few might know how the whole thing works. But what about highdose infrared sauna blanket? How does it work like a sauna? I know most Higher Dose Sauna Blanket reviews don’t cover this part. So, here you go:

Highdose Infrared sauna blankets deliver infrared waves directly to you. It uses the technology of using far-infrared radiation to heat your body.

The higherdose infrared sauna blanket consists of 4 layers- 

  • Non-toxic PU Leather Body and Industrial Zipper
  • Far Infrared Heat
  • Charcoal, Clay and Magnet
  • Crystals

The far-infrared heat layer delivers infrared waves directly to you. The deeply penetrating heat promotes a full body sweat.

The charcoal, clay and magnet layer balances heat, boosts blood flow and generates stress-reducing negative ions.

The crystal layer contains naturally healing elements like amethyst and tourmaline crystals. They deepen the benefits of infrared and generate negative ions, promoting a deeper state of rest.

All the layers in the Higher Dose Sauna Blanket work together like a sauna to maximize the benefits. It gives a therapeutic effect by providing deeper detoxification, amplified calorie burn and instant pain relief.

Higher Dose Infrared Sauna Blanket Benefits

It provides all the benefits of a traditional Sauna, and even enhances them. From what I’ve seen of Higher Dose Sauna Blanket reviews, one or the other testifies to each of the following benefits.

Rejuvenates skin

Higher Dose Infrared Sauna Blanket improves blood circulation thereby helping to rejuvenate the skin cells providing instant glow from the inside.

Provides deep relaxation

It consists of layers of crystal, charcoal, and clay which helps promote a deeper state of relaxation.

Improves circulation

It involves the process of heating the body which can improve the heart rate and thereby boost circulation.

Burns calories 

It helps in burning calories as sweating inside a sauna is considered a workout even without doing any proper workouts. The higher dose sauna blanket weight loss effect is gaining attention recently.

Detoxifies body

The penetrating heat of the Infrared helps in supporting the body’s natural detoxification process. The charcoal layer also helps in flushing out the impurities and deepening the detox.

Boosts muscle recovery

The infrared heat can help in post-workout muscle recovery.

How I Tested It & My Personal Experience

I was just going across some Higher Dose Sauna Blanket Reviews and decided to try it. Now, if I am being honest, the results that I witnessed were ridiculous. it completely changed my idea of relaxation and now there is no going back.

I always like to keep my body fit but at the same time, giving my body the rest it needs is also really important to me. So, I tried the Higherdose Sauna Blanket for 30 minutes straight after a heavy full-body workout in the gym and it changed my life.

The experience felt almost spiritual, helping me relax and recover like never before. I hopped in the shower afterward and I had the best night’s sleep without any pain. Now, I make sure to use it at least twice a week to give my body the rejuvenation it deserves.

HigherDose Infrared Sauna Blanket Reviews

Checking out Higher Dose Sauna Blanket Reviews has made it so clear that it is the wide range of benefits that makes the product stand out. Customers who have used the infrared sauna blanket express high satisfaction. From the extensive series of positive higher dose sauna blanket results, I have learned that not only has the blanket significantly improved their quality of sleep but also helped boost their energy levels throughout the day. It is considered an absolute gem by most of the users as it has helped them save a ton of time and money. People do not visit spas and massage centers as they used to when they could experience full body relaxation at their home with a one-time investment. 

The overwhelming number of positive reviews underscores the product’s effectiveness. Numerous Reports claiming that the blanket helped them relieve pain and improve blood flow have also been found. The reason why the users recommend the product to their friends and family is so obvious.

Higher Dose Sauna Blanket Side Effects

I have been discussing the main aspects of higherdose infrared sauna blanket all along the review but it’s equally important to consider one major section which is to check whether using the blanket includes any side effects.

Major studies were performed to check the effectiveness of the blanket and it was found to have no side effects. However, a few people reported suffering from side effects, upon further investigation, the team found that was because of their medical conditions. 

The manufacturers have stated clearly to avoid using the blanket if you are sensitive to heat, are pregnant, or suffer from any medical conditions.

Expert Advice to Enhance the Results of HigherDose Sauna Blanket

Now, something I’m sure the average Higher Dose Sauna Blanket reviews won’t bother to dig out for you. To experience the maximum benefits of using the sauna blanket, here are a few expert tips:

  • Stay hydrated: Since there is a lot of sweating going on, it is important to stay hydrated both before and after using the sauna blanket.
  • Take it slow: Your body takes some time to adjust to the new environment it is exposed to, so you should make sure that you are taking things slow and begin with low temperatures.
  • Listen to your body: Pay close attention to what your body feels. Immediately get out of the sauna if you feel dizzy or nauseous as those are the symptoms of overheating.
  • Use a towel: You should always try to keep the blanket clean. Using a towel or a mat to clean up the sweat can help.
  • Stay Consistent: If you are using the blanket, try to use it regularly as in using it 2-3 times a week consistently for improved results. 


1. Does it really feel like a sauna?

Yes, the far-infrared heat layer that penetrates deep inside and promotes healing gives the feeling of being in a real sauna.

2. How to clean Higher Dose Sauna Blanket?

You can keep a dry towel handy specifically for absorbing any sweat left behind after each session. It is also recommended to use a non-toxic disinfectant wipe or spray which will help in removing the bacteria for sanitizing the blanket. You may leave the blanket open to dry and let it cool down completely before folding and storing.

3. Are there any risks associated with using a higher dose sauna blanket?

Prolonged direct exposure to heat may be damaging to the skin so make sure to wear comfortable loose-fitting cloth to avoid direct contact. Make sure to avoid using the blanket if you are sensitive to heat, are pregnant, or suffer from any medical conditions.

4. Is the HigherDose Infrared Sauna Blanket worth it?

Yes, even though according to some higher dose sauna reviews, few people did find higher dose sauna blanket price a bit high, the product saves your time and money without having to go to the spa salons hence it appears worth the investment.

5. Does the blanket get hot enough?

Yes, the blanket should be preheated before using for at least 10 minutes which will be hot enough to provide the desired results.

6. Is the blanket comfortable to wear?

Yes, it is comfortable to wear and you can adjust the temperatures according to your comfort. It is advised that you get really comfortable with low-temperature levels at first.

7. Can I use a higher dose sauna blanket every day?

It is recommended to use the blanket once a week if you are just getting started and slowly build up to 2-3 times a week.


Now that we have reached the end of our Higher Dose Sauna Blanket Review, it’s time to summarize. If you are someone who is so fond of doing therapeutic spas and is passionate about giving your body relaxation periodically all at an affordable cost, higher dose infrared blanket is going to be a worthy investment for you. Not only does it save your time and money, but also gives your body a total rejuvenation. You can actually experience all the benefits of a sauna but on an upgraded level.

  1. Patrick, Rhonda P., and Teresa L. Johnson. "Sauna use as a lifestyle practice to extend healthspan." Experimental gerontology 154 (2021): 111509.

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Hi! I am Rachel; a mom and a hair and makeup artist. I am very old-school and I love sharing my experiences on parenting, marriage, and daily life hacks. What is more fun than that! I believe that to take care of anything, you have to love and give your heart and soul to it. Writing has been my passion ever since I was little and it’s the best way I express myself – my thoughts and dreams. Here, I write about everything that I love.

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